Events

Join Forth Valley Chamber and Fellow Member Soulkraft to explore how you can use self compassion to navigate changes.

To successfully navigate the changes in our lives at the moment we need to be able to manage our stress levels and think more clearly. Self-compassion is a powerful and invaluable tool that can help you to do just that.

In this interactive 60-minute taster session you’ll gain an insight into the ways in which self-compassion can help you to build greater resilience, improve your relationships and increase your motivation and performance.

Tuesday 11th August

14.00 – 15.00

For more information or to register, click below:

https://www.eventbrite.co.uk/e/weekly-forum-with-forth-valley-chamber-conquering-covid-with-compassion-tickets-113452064178